Supplements

Over time i've found that working with experts/professionals is the best investment you can make in your health. One of the easiest way's to start make leaps and bounds in your health is through supplementation.

My philosophy as a practitioner is that supplementation is required in our modern society. Unless you're growing your own organic foods, rotating crops, avoiding pesticides/herbicides, and raising your own livestock, your food quality is not the same as it was generations prior. Sure, you could get results from quality food and lifestyle modifications alone, but your results will take significantly longer to achieve (often double the amount of time). This occurs after what's called the "dip & dash" timeframe. This is the timeframe between starting a protocol and losing the momentum to keep going because you aren't feeling the results, so your motivation to make change decreases and you give up. This is typically within a 3 month window, and supplements require 3 months of consistent use before changes are noticeable to the user. With that being said, supplements MUST be quality sourced and third party tested (the grocery store or typical pharmacy brands are NOT the quality i'm talking about).

There are many supplementation protocols I can offer to clients working in a client/practitioner relationship with me, these are a few good starting places if you're considering taking your health into your own hands. These supplements are STRONG, I do not advise purchasing supplements without speaking with a practitioner first. If you are taking pharmaceuticals or have prescription medications DO NOT take supplements without speaking to a professional about contraindications. Even natural products have side effects, and are not suitable for everyone.